Pump is a workout that involves repeated exercises targeting all muscle groups under strain.
| VAL DI ROSE | ||
| DAYS | TIME | Free access with Open and Val di Rose Membership |
| Wednesday | 5:00 PM – 5:45 PM | |
| Friday | 5:00 PM – 5:45 PM | |
Pump is a workout that involves repeated exercises targeting all muscle groups under strain.
| VAL DI ROSE | ||
| DAYS | TIME | Free access with Open and Val di Rose Membership |
| Wednesday | 5:00 PM – 5:45 PM | |
| Friday | 5:00 PM – 5:45 PM | |